Matratze für Rücken- und Bauchschläfer: Worauf es ankommt
Rückenschläfer brauchen Stützung der Lendenwirbelsäule, Bauchschläfer eine flache Lagerung. Warum eine anpassungsfähige Matratze beide Positionen optimal unterstützt – der Ratgeber.
Die beste Matratze für Seitenschläfer: Worauf es wirklich ankommt
Seitenschläfer belasten Schulter und Hüfte besonders stark. Dieser Ratgeber zeigt, welcher Härtegrad passt, welche Matratzeneigenschaften wirklich zählen und wie Kissen und Topper zusammenspielen –...
Mattress sizes in Switzerland: Standard sizes and the right choice for your needs
Standard mattress sizes in Switzerland In Switzerland, there is a wide variety of mattresses available in different standard sizes. These standard sizes make it easier to find the right mattress...
The ultimate guide to mattress firmness: meaning, selection, and benefits
The importance of mattress firmness The firmness of a mattress is crucial for your sleep comfort and health. A mattress that is too soft or too firm can lead to back pain, restless sleep, and lon...
The key to longevity: mattress care
To ensure that your mattress serves you faithfully for many years, it is important to care for it properly.
The size 180x200 cm is the perfect choice for couples who appreciate plenty of space in bed and want to enjoy a restful sleep in a luxurious environment.
The size 160x200 cm is a generous option for mattresses and offers enough space for couples or individuals who like to have plenty of room to stretch out and relax.
The size 140x200 cm is an extremely versatile option for mattresses and offers a generous sleeping area for individuals or couples.
The 90x200 cm size is one of the most popular options for single mattresses and offers an ideal sleeping surface for a wide variety of sleepers. Who is a 90x200 cm mattress suitable for?
The art of quality: What distinguishes good mattresses
A good mattress is not just a simple piece of furniture, but an essential element for restful sleep and a healthy lifestyle.
The world of foam mattresses: Innovation and comfort
Foam mattresses have taken the sleep world by storm and are now one of the most popular options for a restful sleep.
The truth about soft mattresses: myths and reality
Soft mattresses are often the focus of discussion when it comes to sleep comfort. But what exactly does softness mean, and how does it affect your sleep quality?
The truth about mattress firmness: myths and facts
The firmness level of a mattress is often a much-discussed topic, but what exactly does it mean and how does it affect your sleep?
How often should you change your mattress? A guide by Ora
A high-quality mattress is not just a place to sleep, but an important part of your daily well-being. Therefore, it's important to keep an eye on the lifespan of your mattress and regularly check w...
Der grosse Schlaf Ratgeber
Schlaftracker & Wearables: Wie sinnvoll ist Schlaftracking wirklich?
Sind Schlaftracker sinnvoll? Was Wearables, Ringe und Sensormatten wirklich messen können, wo ihre Grenzen liegen und für wen sich Schlaftracking lohnt.
Warum träumen wir? Die spannendsten Theorien der Schlafforschung
Warum träumen wir? Von Gedächtnisverarbeitung über emotionale Regulation bis zur Simulationstheorie – die wichtigsten wissenschaftlichen Erklärungen im Überblick.
Besser schlafen bei Erkältung: Die besten Tipps für erholsame Nächte
Verstopfte Nase, Husten, Gliederschmerzen: Schlafen bei Erkältung ist eine Herausforderung. Mit erhöhter Schlafposition, richtigem Raumklima und bewährten Hausmitteln kommen Sie trotzdem zur Ruhe.