Life Cycle Assessment of Mattress Materials: Which Mattress is Truly Sustainable?
Life Cycle Assessment of Mattresses: Foam, Latex, Innerspring, and Natural Fibers – from Manufacturing to Service Life to Recycling in Switzerland.
Mattress Weight: Why It Matters and What It Reveals About Quality
How heavy is a mattress and what does its weight say about its quality? Figures by mattress type, an explanation of density, and handling tips.
Point Elasticity vs. Area Elasticity: What's Really Better for Your Sleep?
Point Elasticity Explained: Why Point-Elastic Mattresses Support the Spine Better Than Surface-Elastic Ones – With Material Comparison and Practical Tips.
Mattress with turning handles: What are the handles for – and how do you turn it correctly?
Turning handles on the mattress: What they are for, how much weight they can bear, when just turning is enough instead of flipping – and the right technique without back pain.
Mattress Core Composition: What layers are found in a good mattress?
Mattress Core Explained: Base, Support, and Comfort Layers, Cover, and Climate Layers – What Each Layer Does and How to Recognize Quality.
Understanding Indentation Hardness and Density: What Do the Key Figures Really Say?
Indentation hardness and density explained: What kPa and RG values reveal about a mattress's firmness and durability – and what their limits are.
Mattress Zones Explained: How Many Zones Do You Really Need?
Mattress zones explained: What 3, 5 or 7 zones mean, where their limits lie, and why adaptive materials are increasingly replacing rigid zones.
Firmness levels H1 to H5: What's really behind them?
Firmness Levels H1 to H5 in Detail: What the levels mean, why they are not standardized, and how to identify the right mattress instead.
OEKO-TEX Mattress: What the label really says about harmful substances in mattresses
What does OEKO-TEX mean for mattresses? What harmful substances can be found in mattresses, what does the label test – and how to recognize a truly tested mattress.
Mattress Adjustment Period: How long does it take to get used to a new mattress?
How long does it take to get used to a new mattress? Why the first nights feel unusual, what's normal, and how to shorten the adjustment period.
Visco foam & memory foam explained: How adaptable mattress foam works
What is visco foam and how does the memory effect work? We explain how modern memory foam adapts to your body and sleeping position – and why firmness levels no longer play a role.
The Ultimate Sleep Guide
Der perfekte Sonntagabend gegen Montagsmüdigkeit
Sonntagabend-Unruhe verstehen: Warum die Nacht vor der Arbeitswoche so schwerfällt und wie eine feste Routine dagegen hilft.
Schlaf und Homeoffice-Routine: Klare Grenzen ziehen
Schlaf und Homeoffice: Wie ihr Arbeitsplatz und Bett räumlich und mental trennt, um abends wirklich abzuschalten.
Silvester & Feiertage: So retten Sie Ihren Schlafrhythmus
Schlafrhythmus an Feiertagen: Wie ihr Silvester feiert, ohne die innere Uhr zu kippen, und entspannt in den Arbeitsalltag zurückfindet.