Sleep Guide

Your Path to Better Sleep: The Orasleep Guide 💤

When was the last time you woke up in the morning feeling absolutely full of energy?

In a hectic daily life, restful sleep often falls short – yet it is the most important foundation for our health and performance. That's precisely why we created this guide.

Here you'll find short, easy-to-understand expert tips on optimal sleeping comfort, a healthy sleep climate, and the perfect evening routine. Whether you want to relieve back pain, stop night sweats, or simply improve your sleep quality – we'll show you how.

Get comfortable and discover tips for your perfect night's rest!

Vergleich von schwarzem Metallbettrahmen und Bettgestell aus massiver Eiche im Detail
Bettgestell

Metal bed vs. Wooden bed: Which bed frame is right for you?

Metal Bed or Wooden Bed? Stability, Noise, Weight, Price, and Spatial Effect in a Direct Comparison – with Buying Checklist and Common Mistakes.

BettgestellGeöffnetes Stauraumbett mit hochgeklappter Liegefläche und Bettkasten voller Leinenbettwäsche

Storage Beds and Bed Boxes: How practical are they really?

Storage Beds with Bed Boxes or Drawers: Designs, Realistic Storage Capacities, the Ventilation Issue, and Who Benefits from the Investment.

BettgestellQuerschnitt einer Taschenfederkernmatratze mit einzelnen Stahlfedern auf Lattenrost

Mattress squeaks: What causes the noise and what really helps?

Your mattress is squeaking? Here's how to find the source of the noise in 10 minutes, fix squeaky springs, slatted frames, and bed frames – and prevent it permanently.

BettgestellSeitenansicht eines Bettes auf bequemer Sitzhöhe

Ideal bed height: How high should your bed be?

The ideal bed height is usually 45–55 cm. Here's how to measure correctly, how to factor in the mattress and slatted frame, and how to raise beds that are too low.

BettgestellElegantes Bettgestell aus Eichenholz mit gepolstertem Kopfteil im hellen Schlafzimmer

Buying a Bed Frame: How to Choose the Right Bed for Your Mattress

Wood, upholstered, box spring, or storage bed? What really matters when buying a bed frame – from the right size to the slatted frame and mattress ventilation.