Sleep Guide

Your Path to Better Sleep: The Orasleep Guide 💤

When was the last time you woke up in the morning feeling absolutely full of energy?

In a hectic daily life, restful sleep often falls short – yet it is the most important foundation for our health and performance. That's precisely why we created this guide.

Here you'll find short, easy-to-understand expert tips on optimal sleeping comfort, a healthy sleep climate, and the perfect evening routine. Whether you want to relieve back pain, stop night sweats, or simply improve your sleep quality – we'll show you how.

Get comfortable and discover tips for your perfect night's rest!

Sichtbare Kuhle in der Liegefläche einer durchgelegenen Matratze
Durchgelegen

Sagging mattress: How to spot the hollow?

Sagging mattress? Here's how to measure the indentation with the string method, how to differentiate a body impression from a real defect – and how to prevent it.

DurchgelegenSeitenansicht einer durchgelegenen Matratze mit sichtbarer Kuhle

Mattress too soft: Recognizing the signs and reacting correctly

Mattress too soft? How to tell by your back pain and with the ruler test – plus the measures that really help and those that are just a waste of time.